HOME OF THE LIGHTEN UP METHOD
it's almost here...
Feel less puffy, lighter in every way, and more like yourself through simple plant-based swaps and joy-inducing dance snacks.
Meet Jules ➝
aka @hookedonplants & @hookedonshuffling
I've always believed that feeling good shouldn't be complicated.
I'm an Olympian turned Registered Holistic Nutritionist, Certified Plant-Based Chef and Shuffle Dancer, and finally I'm putting it all together to help people feel lighter through de-puffing plants and lymph pumping shuffling.
This collective is exists to help you connect the simple power of food to game-changing joy-inducing dance snacks, so can feel like your best, most inspired self, every day.
"I can't believe the difference I feel after shuffling!"
~ Maisy B
"The 'happy switch' !!"
~ Stephanie S.
"Julia Murray lights up a stage. Her enthusiasm is infectious and she makes shuffle dance so much fun. Don’t be shy, you’ll miss out on a great time!"
~ Kimiko ~ Whistler Community Services - Dance for Fitness and Mental Health
Lighten Up Method.
Simple. Joy-inducing. De-puffing. Lymph-pumping.
Events & Retreats
Lighten Up Course
Coming soon.
Substack
